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Das Rugard Thermal Strandhotel

SPORTLICH UND FIT DURCH DEN OSTSEEURLAUB

Our separate fitness area at the Arkona Strandhotel offers you the opportunity to keep fit.

Various equipment awaits you, provided by the company Sport Thieme

1 x treadmill, 2 x ergometers, 1 x fitness station with latissimus pull, cables with back and shoulder exercises, leg press, 1 x elliptical trainer and various dumbbells from 0.5 kg to 10 kg.

 

Our staff will gladly explain the fitness equipment on site or book a private fitness session for you tailored to your needs.

 

For anyone who prefers to keep fit with in a group, our weekly changing fitness plan offers interesting options such as: Nordic Walking, Aqua Fit, Gymnastics, Back, Abdomen, Legs & Butt training and much more …

Take part in our sports programs that you will experience every day during your holiday.

The offer is varied according to your mood.

 

Our fitness area is open daily from 07:00 am to 21:00 pm.