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— PRIVATE PALACE HOTELS —

Sauna and steam baths

RUGARD THERMAL STRANDHOTEL


Escape the stress of everyday life and find relaxation for body and soul.
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Sauna and steam baths

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Tepidarium

Soft radiant heat surrounds it from all sides and allows time to flow more slowly. Give your immune system this recirculation-gentle strengthening. Warm air-regeneration bath, temperature 39 ° Celsius, indoor climate dry, particularly gentle and area around, ideal for regeneration, recommended duration of stay up to 30 minutes.

Roman Stone Sauna

A form of perspiration, handed down by the Romans, at approx. 55 ° Celsius and high humidity. Automatic infusions with scents of spruce high mountain woods as well as natural flavors enhance the sauna experience. Humidity approx. 65%.

Bio Herbal Sauna

An “experience inhalation sweat parlour” at 55 ° Celsius. Daily changing herbal infusions unfold a stimulating effect and increase the well-being. This type of sauna is especially appreciated because of the pleasant temperature.

Finnish Bio sauna

Approx. 95 ° Celsius. Sweat box in Nordic style. The oldest classic among saunas. Here you can sweat.

Laconium

A stay in this Roman sweat bath-is like a time travel to the past. The humidity is pleasantly low and due to the mild radiant heat it is ideal for purification and detoxification of the body at approx. 40 ° Celsius-45 ° Celsius.

Gemstone Steam Grotto

The Rock crystal – one of the most legendary gems – was described by the Greeks as Crystallos “The Ice”. The Romans believed that the seat of the gods was located in the rock crystal. The Indians laid their newborn a rock crystal in the cradle to protect them, especially for all evil, and the Buddhists hoped for a perfect enlightenment when they meditate with a rock crystal. (approx. 40 ° Celsius)

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